There is actually almost no real food in this bar at all!
Unhealthy Fats: palm oil, soybean oil, heavy cream (non-organic) and butterfat (non-organic).Sugar: loaded with unnatural sugar sources such as glucose, sugar, glycerine, high maltose corn syrup, cane syrup, maltodextrin, fructose and dextrose….Soy is also a hormone disrupter and allergen. Finally, we have conventional soy which is GMO or genetically modified. Non-organic dairy contains antibiotics and is also loaded with hormones, which lead to hormone imbalance (low testosterone, high estrogen). We then have conventional whey, which is from non-organic dairy. Secondly, casein often causes the development of a mucus in the intestine, leading to digestive issues and a reduction in nutrient absorption. Protein Source: first off casein is a protein from dairy that is extremely difficult to digest by the body and is the cause of many allergic responses in the body.
Vitamins and Minerals: calcium phosphate, magnesium oxide, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin A acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, vitamin D3, vitamin B12. Contains less than 2% of: cocoa, peanut butter (peanuts), fructose, nonfat milk, soy lecithin, salt, heavy cream (cream, milk, cellulose gel, milk solids, carrageenan, cellulose gum), butter (cream, salt, annatto added for color), butterfat, soybean oil, sodium citrate, tocopherols added to protect flavor, carrageenan, dextrose. Ingredients: Protein blend (casein, soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate), glucose syrup, sugar, glycerine, whey protein concentrate, high maltose corn syrup, fractionated palm kernel and palm oil, invert evaporated cane syrup, peanuts, water, maltodextrin, partially defatted peanut flour, natural flavor (includes caramel added for color). I think that will be good enough though 🙂 Balance Bar In addition, remember I have not mentioned every single ingredient that is not good for you, just the ones that are the worst. Now the following list by no means covers the entire gamut of protein and nutrition bars that are bad for you, but this is a darn good start. The Bad Guys: The Worst Protein and Nutrition Bars The good thing is that I have had a lot of experience with nutrition bars, so the ones I am recommending are not only healthy, but taste delicious too! Yes of course, they are THK approved, so make sure to throw out the following bad guys!! The Best and Worst Protein and Nutrition Bars
GO MACRO SUNFLOWER BUTTER HOW TO
So today we are going to take a look at how to decipher the difference. Some can actually be a really healthy option when needed while others are nothing short of a candy bar. Therefore, we rely on pre-made, to-go foods, which often includes protein and nutrition bars, so making the right choice becomes imperative.Īs we have learned thus far, not everything is created equal and there is most certainly a difference between the different bars out there. While in an ideal world we would have the time and energy to make all of our own food, the reality is that we are just not there yet.
GO MACRO SUNFLOWER BUTTER FULL
If you live in this day and age, have a full time job, children and a long list of responsibilities, then the world of convenience foods is near to impossible to escape.
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